Dwight Hurst and I reflect on the year 2020. It’s been quite the year and we spend some time attempting to make some meaning and share our perspectives on this wild year.
Hilary Marshall, LMT and Watsu practitioner discusses the benefits and general experience of participating in a hydrotherapy session.
Michael Brightwood is a Craniosacral Therapy practitioner and shares the science, healing framework and practice of Biodynamic Craniosacral Therapy. With extensive study and practice in psychology, healing arts and craniosacral therapy, Michael brings his decades of experience to this interesting discussion. Michael spans the conversation with discussion on topics such as central nervous systems, quantum physics, resolution, magnetic impulses and healing— to name a few.
In this episode, Siobhan Morse discusses substance abuse and addiction treatment and gets specific about what people should look for when seeking treatment for oneself or a loved one. Finding the right substance abuse treatment can be daunting and overwhelming and Siobhan provides clear criteria for narrowing down and finding the right treatment options.
Arthur Westinghouse with Westinghouse Intervention and Family Coaching offers his experience and wisdom on how to think about relapse prevention during a pandemic and during this time of Covid.
Kathleen R. Brennan, LCPC Anxiety comes in different internal experiences and intensities. The more mild anxiety can actually be useful, get us moving and help get things done. As anxiety becomes more intense, it can become more and more daunting to turn down the anxiety volume. The mind, brain and body can all be impacted with this anxious energy, rumination and worry. Discover some of the ways to bring more calm to your life.
Evan Center, MS, LCPC shares her thoughts on engaging your passions in your everyday. Psychotherapist, business coach, mother, and co-founder of an independent high school,
