Dwight Hurst and I reflect on the year 2020. It’s been quite the year and we spend some time attempting to make some meaning and share our perspectives on this wild year.
All tagged self-care
Caring for the Caregiver: A Conversation with R. Scott Boots | Ep. 22
Caring for others has its own set of challenges and impacts. Caregivers need caring, too. Hear R. Scott Boots share his personal caregiving experiences and current issues facing caregivers and our healthcare system.
Meditate. An Interview with Andrew Shykofsky | Ep. 11
Whether you are a first-time meditator or have previous meditation experiences, discover meditation from the perspective of a meditation teacher. Listen to this podcast interview with Andrew and join us for a guided meditation. Andrew is both owner and teacher at meditate. He is also the author of his new book, Pressure.